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Mental Health & Wellness

The Working Mind for Trades (Worker)

The Working Mind for Trades (Worker) helps participants recognize and respond to changes in their own and others’ mental health. Designed specifically for trades and construction environments, this course focuses on building understanding, reducing stigma, and promoting open, supportive conversations on the job site. Participants leave with practical strategies to maintain their own well-being and support their co-workers in doing the same. Participants will learn to: Understand the mental health continuum and how it applies to everyday life in the trades. Recognize early warning signs of mental health changes in themselves and others. Use the “Big 4” coping strategies to build personal resilience and manage stress. Communicate confidently and respectfully about mental health at work. Access supports and resources when help is needed. Who should participate? The course is designed for, but not limited to, the following personnel: Workers

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The Working Mind for Trades (Worker)
Delivery
In person
Duration
5 hours
Pre-requisites
None
Certificate
Valid No Expiry

Required equipment

  • n/a

Cost

  • Member - $138 + HST
  • Associate Member Plus - $138 + HST
  • Associate Member - $138+ HST
  • Please note: This course is subject to pre-payment and not refundable less than one week prior to the course dates unless cancelled by the provider.